Services

Personal Training

Personal training is a specialised service designed to help you achieve your health & fitness goals in the quickest, safest & most effective way.

Our trainers will design the most appropriate programs for you which includes :

- functional movements

- sports specific exercises

- outdoor exercise.

Small Group Training
1-ON-1 Personal Training

Group Training

If you are looking for the comfort & convenience of fitness training with your own family & friends then group training is for you.t

Each session :

- up to 12 people per session

- is designed based on group's ability and fitness levels.

- is supervised by our qualified trainer.

No Contract       
No Set Up Fees
No Cancellation Fees