Functional2live aka f2l founded in 2013 is result based fitness training studio in Kogarah area. We deliver a safe and effective fitness coaching experience in a supportive community of people who like to see other succeed with their health & fitness.
Our programs are designed according to your personal goals which lasts rather than a quick fixes. We provide the coaching, tools, support & accountability needed to achieve long lasting results.
We are dedicated to satisfying our clients & providing them with praising service that they look forward to. You’re like more than a client. You’ll also find it a great place to socialise & share with other members who are seeking to reach their fitness and health goals.
Personal training is a specialised service designed to help you achieve your health & fitness goals in the quickest, safest & most effective way.
Our trainers will design the most appropriate programs for you which includes :
- functional movements
- sports specific exercises
- outdoor exercise.
Small Group Training
1-ON-1 Personal Training
If you are looking for the comfort & convenience of fitness training with your own family & friends then group training is for you.
Each session :
- includes 4 to 8 people.
- is designed based on group's ability and fitness levels.
- is supervised by our qualified trainer.
No Set Up Fees
No Cancellation Fees
06:00am – 08:00am
05:00pm – 08:00pm
OPEN GYM 11:00am - 5:00pm
Sat & Sun
07:00am - 08:00am
05:00pm - 06:00pm
1/3-5 REGENT STREET,